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	<title>Comments on: Childhood Anxiety</title>
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	<link>http://www.phdinparenting.com/2009/09/03/childhood-anxiety/</link>
	<description>...exploring the art and science of parenting</description>
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		<title>By: Family Anatomy</title>
		<link>http://www.phdinparenting.com/2009/09/03/childhood-anxiety/#comment-89439</link>
		<dc:creator>Family Anatomy</dc:creator>
		<pubDate>Mon, 08 Nov 2010 17:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.phdinparenting.com/?p=2579#comment-89439</guid>
		<description>I&#039;m not sure that I&#039;m totally in agreement with the notion that all anxiety is relationship-based, but relationships are often a major factor. Why do people get nervous about giving a presentation? Because they worry about how the audience will perceive them. 

But is a fear of flying based on a relationship? I think what Maté meant is that having had a secure bond with a responsive adult allows you to manage your emotional reactions more effectively, so you wouldn&#039;t have developed the phobia in the first place.

The most important message that Maté gives is that it&#039;s never too late, that new experiences can affect brain function. It&#039;s not about blaming parents for their kids&#039; problems, but it&#039;s a wake-up call that parents are in the best position to make a difference in their kids&#039; lives!

I met Dr. Maté after his talk, and he&#039;s got some fascinating ideas. He&#039;s also extremely perceptive. And he agreed to appear on the Family Anatomy podcast in the new year (http://familyanatomy.com/show).</description>
		<content:encoded><![CDATA[<p>I&#8217;m not sure that I&#8217;m totally in agreement with the notion that all anxiety is relationship-based, but relationships are often a major factor. Why do people get nervous about giving a presentation? Because they worry about how the audience will perceive them. </p>
<p>But is a fear of flying based on a relationship? I think what Maté meant is that having had a secure bond with a responsive adult allows you to manage your emotional reactions more effectively, so you wouldn&#8217;t have developed the phobia in the first place.</p>
<p>The most important message that Maté gives is that it&#8217;s never too late, that new experiences can affect brain function. It&#8217;s not about blaming parents for their kids&#8217; problems, but it&#8217;s a wake-up call that parents are in the best position to make a difference in their kids&#8217; lives!</p>
<p>I met Dr. Maté after his talk, and he&#8217;s got some fascinating ideas. He&#8217;s also extremely perceptive. And he agreed to appear on the Family Anatomy podcast in the new year (<a href="http://familyanatomy.com/show" rel="nofollow">http://familyanatomy.com/show</a>).</p>
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		<title>By: phdinparenting</title>
		<link>http://www.phdinparenting.com/2009/09/03/childhood-anxiety/#comment-89434</link>
		<dc:creator>phdinparenting</dc:creator>
		<pubDate>Mon, 08 Nov 2010 17:02:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.phdinparenting.com/?p=2579#comment-89434</guid>
		<description>Family Anatomy:

I have read that book. I&#039;m curious about your thoughts on that. Do you agree that all anxiety is rooted in relationships?</description>
		<content:encoded><![CDATA[<p>Family Anatomy:</p>
<p>I have read that book. I&#8217;m curious about your thoughts on that. Do you agree that all anxiety is rooted in relationships?</p>
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	<item>
		<title>By: Family Anatomy</title>
		<link>http://www.phdinparenting.com/2009/09/03/childhood-anxiety/#comment-89428</link>
		<dc:creator>Family Anatomy</dc:creator>
		<pubDate>Mon, 08 Nov 2010 16:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.phdinparenting.com/?p=2579#comment-89428</guid>
		<description>I recently attended a talk by Dr. Gabor Maté, the co-author of &quot;Hold on to your Kids: Why Parents Need to Matter More Than Peers.&quot; He believes that all anxiety is rooted in relationships. The book talks about establishing and maintaining a secure attachment with your kids and its importance in helping them to learn to regulate their emotions.</description>
		<content:encoded><![CDATA[<p>I recently attended a talk by Dr. Gabor Maté, the co-author of &#8220;Hold on to your Kids: Why Parents Need to Matter More Than Peers.&#8221; He believes that all anxiety is rooted in relationships. The book talks about establishing and maintaining a secure attachment with your kids and its importance in helping them to learn to regulate their emotions.</p>
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		<title>By: Jobs Single Moms</title>
		<link>http://www.phdinparenting.com/2009/09/03/childhood-anxiety/#comment-89392</link>
		<dc:creator>Jobs Single Moms</dc:creator>
		<pubDate>Mon, 08 Nov 2010 09:54:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.phdinparenting.com/?p=2579#comment-89392</guid>
		<description>Great post! I will surely bookmark and share this to my readers!</description>
		<content:encoded><![CDATA[<p>Great post! I will surely bookmark and share this to my readers!</p>
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		<title>By: Darrin Delisle</title>
		<link>http://www.phdinparenting.com/2009/09/03/childhood-anxiety/#comment-89166</link>
		<dc:creator>Darrin Delisle</dc:creator>
		<pubDate>Sat, 06 Nov 2010 20:41:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.phdinparenting.com/?p=2579#comment-89166</guid>
		<description>Its a cruel disorder (fear) especially if not understood properly</description>
		<content:encoded><![CDATA[<p>Its a cruel disorder (fear) especially if not understood properly</p>
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		<title>By: Lisa</title>
		<link>http://www.phdinparenting.com/2009/09/03/childhood-anxiety/#comment-18544</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 02 Oct 2009 05:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.phdinparenting.com/?p=2579#comment-18544</guid>
		<description>Still very confused about what to do for my anxious, depressed, melodramatic 8 year old.  And sadly financial issues currently affect what help we can get him.</description>
		<content:encoded><![CDATA[<p>Still very confused about what to do for my anxious, depressed, melodramatic 8 year old.  And sadly financial issues currently affect what help we can get him.</p>
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		<title>By: Peter Hanfileti, MD</title>
		<link>http://www.phdinparenting.com/2009/09/03/childhood-anxiety/#comment-16481</link>
		<dc:creator>Peter Hanfileti, MD</dc:creator>
		<pubDate>Sun, 13 Sep 2009 06:23:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.phdinparenting.com/?p=2579#comment-16481</guid>
		<description>As a pediatrician in the US with an alternative medicine style of practice, I have come to rely on the basic priniciples of the ancient Chinese medicine system to help decipher the nuances and causative factors likely to be playing a role in childhood worry. I recently wrote a piece called Childhood Worry: Uncovering the Cause which is on my blog. I believe we must look to several systems for answers if we hope to answer the individualized questions that come up for specific kids and families. There is never a one-answer-fits-all scenario, and in my experience, the broader the reach of our inquiry, the more likely we will land upon the needs of the child in question who might be experiencing worry or anxiety as a symptom. 

On another note, while I think studies have value and can give us information, as you state we must broaden our approach and look at not just a mother&#039;s influence, but the father&#039;s impact as well whether or not he is physically present, the extended family members, the school, the environment, the community, etc. I find in my practice an approach based on energy medicine principles seems to work well and parents readily understand the concepts. 

Thanks for your dedication to exploring the art and science of parenting.</description>
		<content:encoded><![CDATA[<p>As a pediatrician in the US with an alternative medicine style of practice, I have come to rely on the basic priniciples of the ancient Chinese medicine system to help decipher the nuances and causative factors likely to be playing a role in childhood worry. I recently wrote a piece called Childhood Worry: Uncovering the Cause which is on my blog. I believe we must look to several systems for answers if we hope to answer the individualized questions that come up for specific kids and families. There is never a one-answer-fits-all scenario, and in my experience, the broader the reach of our inquiry, the more likely we will land upon the needs of the child in question who might be experiencing worry or anxiety as a symptom. </p>
<p>On another note, while I think studies have value and can give us information, as you state we must broaden our approach and look at not just a mother&#8217;s influence, but the father&#8217;s impact as well whether or not he is physically present, the extended family members, the school, the environment, the community, etc. I find in my practice an approach based on energy medicine principles seems to work well and parents readily understand the concepts. </p>
<p>Thanks for your dedication to exploring the art and science of parenting.</p>
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		<title>By: Melodie</title>
		<link>http://www.phdinparenting.com/2009/09/03/childhood-anxiety/#comment-15890</link>
		<dc:creator>Melodie</dc:creator>
		<pubDate>Wed, 09 Sep 2009 02:18:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.phdinparenting.com/?p=2579#comment-15890</guid>
		<description>I worry that my daughter will become a highly anxious child. She is a perfectionist and doesn&#039;t like to try new things if she thinks she won&#039;t get it right. She refuses to print the letter &quot;O&quot; because although it&#039;s one of the easiest letters to do out there, she doesn&#039;t think she makes good circles so there is no way anyone will know her &quot;O&quot; is an &quot;O&quot; and not a funny looking circle. She has difficulty with language processing too so that certainly doesn&#039;t help things. She has been to see an OT and SLP and we will likely continnue with what is available to us thorugh the school system. But because it has been determined that whatever she has is not &quot;diagnosable&quot; the OTs are starting to throw up their hands with us, telling us there is nothing much more that they can do. So now it&#039;s in our hands...
Like you mentioned, Annie, I find that spending more 1:1 time with her helps alot. That and lots of hugs, giving her space rather than arguing with her when she is &quot;stuck&quot; on a fallacy and then coming back to her and giving her positive reinforcement for what she has done or can do. Thanks for this post. :)</description>
		<content:encoded><![CDATA[<p>I worry that my daughter will become a highly anxious child. She is a perfectionist and doesn&#8217;t like to try new things if she thinks she won&#8217;t get it right. She refuses to print the letter &#8220;O&#8221; because although it&#8217;s one of the easiest letters to do out there, she doesn&#8217;t think she makes good circles so there is no way anyone will know her &#8220;O&#8221; is an &#8220;O&#8221; and not a funny looking circle. She has difficulty with language processing too so that certainly doesn&#8217;t help things. She has been to see an OT and SLP and we will likely continnue with what is available to us thorugh the school system. But because it has been determined that whatever she has is not &#8220;diagnosable&#8221; the OTs are starting to throw up their hands with us, telling us there is nothing much more that they can do. So now it&#8217;s in our hands&#8230;<br />
Like you mentioned, Annie, I find that spending more 1:1 time with her helps alot. That and lots of hugs, giving her space rather than arguing with her when she is &#8220;stuck&#8221; on a fallacy and then coming back to her and giving her positive reinforcement for what she has done or can do. Thanks for this post. <img src='http://www.phdinparenting.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Family Anatomy</title>
		<link>http://www.phdinparenting.com/2009/09/03/childhood-anxiety/#comment-15692</link>
		<dc:creator>Family Anatomy</dc:creator>
		<pubDate>Tue, 08 Sep 2009 01:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.phdinparenting.com/?p=2579#comment-15692</guid>
		<description>Congratulations on finding a treatment that worked for your son!

CBT has been shown in research to be helpful in the treatment of anxiety and depression, and the anxiety articles on Family Anatomy were meant to provide information about that approach. As a psychologist, I use cognitive-behavioural therapy in my work, but no one method can address every problem, in my opinion. And the therapeutic approach isn&#039;t the only factor in the equation - the therapist-client relationship is important, too - so not every therapist will be equally effective with all of the people who come through the door.

The key, I think, is not to give up. If your child is having trouble, and they don&#039;t respond to the recommended treatment, further investigation could be required. A thorough assessment might provide essential information, but it&#039;s also important to find a professional whom you can trust. Not only that, if you&#039;re looking into potential treatments, you need to find sources of information that you can trust as well - the internet is a blessing and a curse in this respect, because it can be difficult to determine what&#039;s accurate! On our website, we present information based in research and the clinical experience of psychologists, but every situation is different, so we end each post with the suggestion that readers look into obtaining individualized, professional help if necessary.

Incidentally, we&#039;re lucky enough where I live to have a community agency that provides Occupational Therapy services to children; therapy can even be done while the kids are at school!</description>
		<content:encoded><![CDATA[<p>Congratulations on finding a treatment that worked for your son!</p>
<p>CBT has been shown in research to be helpful in the treatment of anxiety and depression, and the anxiety articles on Family Anatomy were meant to provide information about that approach. As a psychologist, I use cognitive-behavioural therapy in my work, but no one method can address every problem, in my opinion. And the therapeutic approach isn&#8217;t the only factor in the equation &#8211; the therapist-client relationship is important, too &#8211; so not every therapist will be equally effective with all of the people who come through the door.</p>
<p>The key, I think, is not to give up. If your child is having trouble, and they don&#8217;t respond to the recommended treatment, further investigation could be required. A thorough assessment might provide essential information, but it&#8217;s also important to find a professional whom you can trust. Not only that, if you&#8217;re looking into potential treatments, you need to find sources of information that you can trust as well &#8211; the internet is a blessing and a curse in this respect, because it can be difficult to determine what&#8217;s accurate! On our website, we present information based in research and the clinical experience of psychologists, but every situation is different, so we end each post with the suggestion that readers look into obtaining individualized, professional help if necessary.</p>
<p>Incidentally, we&#8217;re lucky enough where I live to have a community agency that provides Occupational Therapy services to children; therapy can even be done while the kids are at school!</p>
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		<title>By: Melissa</title>
		<link>http://www.phdinparenting.com/2009/09/03/childhood-anxiety/#comment-15332</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sat, 05 Sep 2009 03:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.phdinparenting.com/?p=2579#comment-15332</guid>
		<description>It has been years since I&#039;ve read Plaful Parenting but I believe that yes it is the same thing.  Here&#039;s a link to the Association for Play Therapy website - http://www.a4pt.org/ps.playtherapy.cfm .  My son&#039;s therapist was a LCSW and she had the coolest office.  The first few therapy sessions were conducted with her sitting in her comfy chair and Alex sitting in a little tent.  That is where he chose to go and so they chatted through the tent.

Eventually he came out and they &quot;played&quot; - most of what they did was with characters in a sand box because that is what he felt comfortable with.  If he had gravitated towards another method of play, she would have used that.

It was really great to see how she worked with his comfort level and with his interests but she still achieved noticeable results.</description>
		<content:encoded><![CDATA[<p>It has been years since I&#8217;ve read Plaful Parenting but I believe that yes it is the same thing.  Here&#8217;s a link to the Association for Play Therapy website &#8211; <a href="http://www.a4pt.org/ps.playtherapy.cfm" rel="nofollow">http://www.a4pt.org/ps.playtherapy.cfm</a> .  My son&#8217;s therapist was a LCSW and she had the coolest office.  The first few therapy sessions were conducted with her sitting in her comfy chair and Alex sitting in a little tent.  That is where he chose to go and so they chatted through the tent.</p>
<p>Eventually he came out and they &#8220;played&#8221; &#8211; most of what they did was with characters in a sand box because that is what he felt comfortable with.  If he had gravitated towards another method of play, she would have used that.</p>
<p>It was really great to see how she worked with his comfort level and with his interests but she still achieved noticeable results.</p>
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