November 1, 2010
I’ve become a compulsive label reader. I used to just buy whatever tasted good and ensure I had a good variety in my diet and assumed all would be good. I didn’t realize how much junk companies are adding into processed foods and how much better I would feel and how much healthier I would [...]
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July 22, 2008
As a follow-up to my post on Picky Eaters and the Hidden Vegetable Controversy, I thought I would share my home grown recipe for hidden vegetable pasta sauce. The ground beef is a key texture masker in this recipe, so I wouldn’t leave it out unless you are going to puree everything. However, vegetarians could [...]
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