December 28, 2009
I asked for a treadmill for Christmas and Santa (along with all the relatives who pitched in) came through for me. I asked for it because playing basketball twice per week is no longer cutting it to keep me in shape and I can’t think of any other way to fit in more exercise without [...]
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November 25, 2008
Everyone knows that breastfeeding helps you lose the excess fat leftover from your pregnancy. But it is more complex than that. Breastfeeding by the numbers Being a bit of a math geek, I thought I’d have some fun with the numbers. Let’s start with the basics: Producing 1oz of breastmilk burns about 26 calories: According [...]
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